The Ultimate Guide to Pregnancy

There is nothing more precious than this journey, but do you FEEL prepared?.. Truly prepared?

Do you wish you had access to just MORE when it comes to knowledge, support and so much MORE when it comes to pregnancy preparation? This guide is designed with MOTHERS in mind who are looking for that something MORE. Who want education on ways to support not only your body, but your growing little one. The all encompassing guide to show you each trimester what you need to do, what’s extra, and everything else in between.

This is your RESOURCE.

Are your supplements supporting you or costing you? Heartburn? Reflux?
Exercises that are safe, proactive and working with your growing belly
Who you pick on your birth team could determine your outcome
What professionals do you need? What professionals are an added bonus
How early do you need to prepare yourself for pregnancy
First trimester - nauseous? Vomiting? What can you do
Second trimester - energy restored - how can we use it to prepare for labor?
Baby positioning and why it matters
Third trimester - labor is coming, are you prepared?
Aches and pains? Are they normal?
How do you know when labor starts?
Tips to get through labor and delivery - pain free/ drug free? Are drugs right for me?
The first 48 hours with your little- what to expect
5x 5x 5 RULE
Core and pelvic floor restoration course with added Glute and spinal work!

Hi, I’m Dr. Taylor Cox.

I am a mother of two, a Webster and Prenatal Certified Chiropractor, a Pediatric Certified Chiropractor, and Postpartum exercise Specialist.

For the last decade I have spent my time researching, studying and mastering the pregnancy, and postpartum journey. These tips on this guide have been used on over hundreds of patients. This is a RAW guide I have poured my heart and soul into for MOMs. It’s emotional, its empowering, it’s what you NEED.

Because you deserve MORE than the 5 minute appointments where you don’t know what to ask, or what to expect. MORE than the minimal informed consent and the feeling like you’re flying blind, MORE than the minimalistic care that is the norm.

MOMS YOU DESERVE MORE.

So here’s the more. The MORE that helps you feel empowered, informed, and prepared.

The MORE that helps you sleep at night with the knowledge on HOW to prepare for labor and delivery.

The MORE that MOMS need to get through their first, second or fifth pregnancy.

Are you ready to feel EMPOWERED?

*This is not to be used as medical advice, please seek professional support from your providers*

*There is a NO REFUND POLICY. ALL PURCHASES ARE FINAL*

*This course is COMING SOON*

Frequently Asked Questions

Does this course expire?

Nope! I truly believe that knowledge is POWER. And as a Mother, you should ALWAYS feel powerful.

*THIS IS A NO REFUND POLICY.

ALL PURCHASES ARE FINAL*

*****COMING SOON! ******

Bundle Contents

Showcase courses, digital downloads and coaching in your Bundle.

8 week Pelvic floor & Core Course

This course is designed to help you begin your journey to a better functioning you.

Dr. Taylor Cox, DC

$180

Prenatal & Postpartum Bundle

This digital download is designed to help educate and give you tools to plan for your upcoming labor and delivery, and postpartum. This information is not to be used in replace of medical care, please seek medical care when necessary and speak with your providers about your suggested plan. And as always, know that in the end, our plan may not be exact, but having the tools and expectation set in place can help you reach your goals. You got this momma!